STOP LEAKING.
START LEADING.
Grab Life by the Balls
30-Day Sexual Alchemy Challenge
BEGINS OCTOBER 1, 2026
30 days to harness your sexual energy, gain greater control over your impulses, and intentionally invest that power into the man—and life—you want to build.
Along the way, you'll develop practices that support stronger erectile function, greater sexual stamina and better control—while building the energy, focus, resilience, and self-command that carry into the rest of your life.
This isn't simply a challenge to stop watching porn or avoid ejaculation.
It's about changing your relationship with your sexual energy—learning to recognize where you're leaking it, interrupt compulsive patterns, regulate your nervous system, and redirect that energy toward your health, relationships, purpose, and growth.
Become the kind of man who directs his sexual energy instead of being directed by it.
WHAT YOU'LL WORK ON
Throughout the 30 days, you'll learn how to:
✓ Harness and intentionally direct your sexual energy
✓ Interrupt compulsive sexual habits, pornography, and unconscious escape patterns
✓ Develop greater sexual stamina, arousal awareness, and control over when you choose to release
✓ Become more present, embodied, and responsive during sex instead of relying on overstimulation, fantasy, or automatic patterns
✓ Support erectile function and healthy blood flow through breath, movement, nervous system regulation, and practices that support nitric oxide production
✓ Use Sexual Alchemy and the DUST Cycle to redirect sexual energy in real time
✓ Build the discipline and self-trust to choose where your energy goes instead letting impulse choose for you
The goal isn't simply to go 30 days without porn or ejaculation.
It's to become a man who can experience desire without being ruled by it—who can hold his sexual energy, work with it intentionally, and choose when, where, and how he expresses it.
EVERYTHING INCLUDED IN THE 30-DAY CHALLENGE
3 × 90-Minute Live Men's Group Coaching Sessions
We'll meet together three times throughout the challenge to learn, practice, troubleshoot, and integrate the work.
You'll explore Sexual Alchemy, nervous system regulation, sexual energy practices, the DUST Cycle, self-leadership, and how to carry these principles into your everyday life.
Live sessions take place on October 1st, 14th, & 30th @ 5:00 PM PT • 6:00 PM MT • 7:00 PM CT • 8:00 PM ET
Can't attend live? Every session will be recorded and available inside the challenge.
30 Days of Daily Coaching
Receive a short lesson, reflection, challenge, or practice each day to keep you engaged with the work between our live sessions.
No information overload.
Just something practical to learn, apply, and embody each day.
Private Men's Community
You won't be doing the challenge alone.
Share your wins. Talk about your struggles. Ask questions. Stay accountable. And connect with other men committed to harnessing their energy and leading themselves more intentionally.
Sexual Alchemy Toolkit
A collection of practical worksheets, guides, trackers, and practices designed to help you put what you're learning into action throughout the challenge.
✓ Reflection exercises
✓ Journaling prompts
✓ Energy & habit tracking
✓ The DUST Cycle
✓ Sexual Alchemy practices
✓ Integration exercises
90-Day Embodied Man Library Access
A collection of guided practices designed to help you continue practicing and integrating what you've learned during—and beyond—the 30-day challenge.
✓ Breathwork
✓ Movement
✓ Meditation
✓ Nervous system regulation
✓ Embodiment practices
✓ Microcosmic Orbit Levels 1–3
THE COMMITMENT
This isn't a passive program. Transformation requires participation.
For the 30 days, you'll commit to:
✓ Follow your personalized challenge-specific ejaculation guidelines
✓ No pornography
✓ 5+ minutes of intentional breathwork each day
✓ 5–10+ minutes of movement each day
✓ Reading your daily coaching
✓ Participating in the men's community
Your sexual energy isn't the problem.
What matters is what you choose to do with it.
For the next 30 days, you'll practice meeting desire with awareness, urges with choice, and discomfort without automatically looking for an escape.
One urge. One decision. One practice. One day at a time.
Stop spending your energy unconsciously. Start investing it intentionally.
